{"id":642,"date":"2023-12-08T03:00:00","date_gmt":"2023-12-08T03:00:00","guid":{"rendered":"https:\/\/mammalito.se\/?p=642"},"modified":"2023-12-08T05:00:40","modified_gmt":"2023-12-08T05:00:40","slug":"de-tidiga-kunskaperna-om-var-munhalsa","status":"publish","type":"post","link":"https:\/\/mammalito.se\/de-tidiga-kunskaperna-om-var-munhalsa\/","title":{"rendered":"De tidiga kunskaperna om v\u00e5r munh\u00e4lsa"},"content":{"rendered":"<p>En god munh\u00e4lsa \u00e4r viktigt f\u00f6r v\u00e5rt v\u00e4lm\u00e5ende. <a href=\"https:\/\/www.1177.se\/Vastra-Gotaland\/liv--halsa\/tandhalsa\/aldres-munvard-och-munhalsa\/\" target=\"_blank\" rel=\"noopener\">Ju \u00e4ldre vi blir desto st\u00f6rre \u00e4r risken att munh\u00e4lsan f\u00f6rs\u00e4mras<\/a>. Det \u00e4r en ond cirkel som du beh\u00f6ver r\u00e4tta till f\u00f6r att du ska f\u00e5 en <a href=\"https:\/\/www.vetenskaphalsa.se\/ny-tidning-sa-paverkar-munnen-din-halsa\/\" target=\"_blank\" rel=\"noopener\">god livskvalitet<\/a>. D\u00e4rf\u00f6r beh\u00f6ver vi l\u00e4ra oss om tandh\u00e4lsa redan fr\u00e5n att vi \u00e4r sm\u00e5.<\/p>\n<p>Det finns flera saker du kan g\u00f6ra sj\u00e4lv f\u00f6r att f\u00f6rb\u00e4ttra din munh\u00e4lsa. Regelbunden tandborstning \u00e4r det absolut viktigaste, morgon som kv\u00e4ll. \u00c4ven tandtr\u00e5d \u00e4r ett bra val f\u00f6r att f\u00e5 bort s\u00e5nt som tandborsten inte kommer \u00e5t.<\/p>\n<h2>Se alltid till att laga t\u00e4nderna<\/h2>\n<p>En f\u00f6rs\u00e4mrad munh\u00e4lsa kan ocks\u00e5 vara att du exempelvis har en trasig tand. Om den inte blir lagad kommer tanden att bli v\u00e4rre med tiden. Det g\u00e4ller d\u00e4rf\u00f6r att s\u00f6ka sig till en tandl\u00e4kare s\u00e5 fort som m\u00f6jligt f\u00f6r att f\u00e5 den fixad. F\u00f6r alla under 20 \u00e4r tandv\u00e5rden gratis och du blir kallad till tandl\u00e4karen.<\/p>\n<p>Om du inte har en tandl\u00e4kare som du brukar g\u00e5 till kan du enkelt hitta en p\u00e5 n\u00e4tet. Allt du beh\u00f6ver g\u00f6ra \u00e4r n\u00e5gra snabba s\u00f6kningar p\u00e5 Google f\u00f6r att f\u00e5 fram m\u00e4ngder av tandl\u00e4kare i ditt n\u00e4romr\u00e5de. Bor du i eller omkring Motala kan du exempelvis <a href=\"https:\/\/www.akademitandvarden.se\/\" target=\"_blank\" rel=\"noopener\">klicka dig vidare h\u00e4r<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En god munh\u00e4lsa \u00e4r viktigt f\u00f6r v\u00e5rt v\u00e4lm\u00e5ende. Ju \u00e4ldre vi blir desto st\u00f6rre \u00e4r risken att munh\u00e4lsan f\u00f6rs\u00e4mras. Det&hellip;<\/p>\n","protected":false},"author":143,"featured_media":641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/posts\/642"}],"collection":[{"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/users\/143"}],"replies":[{"embeddable":true,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":1,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/posts\/642\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/posts\/642\/revisions\/643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/media\/641"}],"wp:attachment":[{"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/media?parent=642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/categories?post=642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mammalito.se\/wp-json\/wp\/v2\/tags?post=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}